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  • Hormones - How Do We Begin?
    Hormones - How Do We Begin? The month of August, I want to focus on Women's Hormones and go in depth with my patients on specific topics. Check out my video Read more
  • Everyday Items with Harmful Chemicals
       Do you know how many dangerous chemicals that you put on your skin or consume on a daily basis? Let's look at this deeper. I've created a table down below Read more
  • What Is Functional Medicine?
    Functional and Integrative Medicine is a form of health treatment, working toward finding the root cause of a symptom or disease. It is a form of medical treatment to treat Read more
  • Heavy Metal Toxicity and the Infrared Sauna
    Heavy Metal Toxicity and the Infrared Sauna Before I began my journey down Functional Medicine, I have known a little about heavy metals and the dangers to the body. Yet, I Read more
  • What Is the True Culprit of High Blood Pressure?
    What Is the True Culprit of High Blood Pressure? When we think high blood pressure, we worry about heart conditions. But we never understand why or how we got high blood Read more
  • The Truth About Cholesterol
    The Truth About Cholesterol There has been so much misinformation concerning cholesterol and statin drugs, that I would like to teach my patients the truth about these two topics. I will Read more
  • 5 Factors to Weight Loss | Why Am I Not Losing Weight?
    There are 5 main factors that typically contribute to a lack of weight loss, excluding diet and exercise. Sugar:  The over consumption of sugar has led to severe obesity and diabetes in Read more
  • Sugar: The Silent Killer + NEW PODCAST
    How does sugar affect weight and disease? Let’s start with understanding blood sugar. Blood sugar is glucose. Hint, anytime you see ‘ose’ at the end of the name, it is sugar. Read more
  • Do You Have REAL Acid Reflux?
    A patient may come in and explain that they have acid reflux, heartburn, or GERD and is on a pill to help it. Yet, they have been on this pill Read more
  • Why Does Leaky Gut Occur? + NEW Podcast
    On my last blog, we talked about acid reflux, which is when your stomach is not producing enough acid to break down your food or kill microorganisms. This can cause Read more