If you've been reading any of my blogs the past few weeks, I've let you in on some tips and tricks for keeping you and your family healthy this season. One of the things I did mention that I love, is BONE BROTH! Bone broth is fantastic for your immune system, your health, your gut, etc. This is where you'll get calcium, vitamin D, immune system healing benefits, and more.
One book that I get many of my recipes from is, The Nourishing Broth (click to get the book!).
(Authors: Sally Fallon Morell & Kaayla T. Daniel)
For this Thanksgiving week, I wanted to share some of my favorite recipes! These are great to have on cold, winter nights like we've been having.
Hot and Sour Tonic Broth
Quick Chicken Broth
And lastly, I wanted to share my own bone broth recipe that I've found to love for the cold and flu season.
Dr. Cherie's Bone Broth for Cold & Flu
I hope these recipes will come in hand when you need them!